The Life Help section of the church’s Gospel Library app is a great resource when you need guidance and help with challenges. The section for pornography provides ways you can help yourself, your spouse, your child or others. Open up the Gospel Library app on your phone and click on the Life Help button. Explore the topics you feel guided to to help yourself and those around you.

Ashlee shared that a major shift happened in her healing when she started to understand her worth. President Nelson was once asked how to help those struggling with pornography and his response was “Teach them their identity and their purpose.” President Nelson’s counsel can apply to any personal challenge. How can you learn more about your identity and purpose? How can you help those you serve such as your children or youth you know understand their worth and purpose?

Satan wants us to feel shame and keep the things we are struggling with to ourselves. But as Ashlee shared, when we are humble and open up, we can get the help we need. Sharing also helps us get out of darkness and shame and step into the light and love of Jesus Christ and the repentance His atonement offers. Is there something you are keeping inside that feels dark and shameful? Who could you share it with to let the Savior’s light in to your journey? Pray for guidance to know how to share your struggle.